Discover if you're apple, pear, hourglass, rectangle, or inverted triangle with professional styling advice
Discover your body type with our professional body shape calculator and receive personalized styling advice. Whether you're wondering "what is my body type" or searching for "how to determine body shape," our free tool provides accurate results based on established anthropometric research and fashion industry standards used by professional stylists worldwide.
From apple and pear body shapes to hourglass and rectangle figures, understanding your body type is crucial for choosing flattering clothes, creating a capsule wardrobe, and building confidence in your personal style. Our body type quiz analyzes your shoulder, bust, waist, and hip measurements to provide detailed recommendations for dressing your body type.
Enter your bust, waist, and hip measurements to discover if you're an apple, pear, hourglass, rectangle, or inverted triangle body type. Get instant results with personalized styling advice.
Choose your preferred measurement system
Measure across the widest part of shoulders (important for inverted triangle body type)
Measure around fullest part of bust/chest (key for hourglass body shape determination)
Measure at natural waistline/narrowest part (crucial for apple vs rectangle body type)
Measure around widest part of hips (essential for pear body shape identification)
Our female body shape calculator uses scientifically-validated anthropometric measurements and fashion industry standards. Determine if you have an apple, pear, hourglass, rectangle, or inverted triangle body type based on peer-reviewed research used by professional stylists and designers globally.
Get personalized fashion advice tailored to your specific body shape. Learn which dress styles, jeans cuts, and clothing silhouettes are most flattering for your figure. Build a capsule wardrobe with pieces that enhance your natural proportions and boost your confidence.
Discover the best exercises for your body type to enhance your natural shape. Whether you want to balance an apple figure, accentuate an hourglass silhouette, or tone a pear shape, get customized fitness recommendations that work with your body's natural proportions.
Invest in fewer, high-quality pieces that fit your body type perfectly rather than following every trend.
A $50 dress that fits perfectly will look better than a $500 dress that doesn't suit your body type.
The most important accessory is confidence. When you feel good in what you wear, it shows!
The five main female body shapes are: Apple (round/oval), Pear (triangle), Hourglass, Rectangle (straight/athletic), and Inverted Triangle. Each body type has specific characteristics based on shoulder, bust, waist, and hip measurements.
Pear body types have hips wider than shoulders with a defined waist. Apple body types carry weight around the midsection with broader shoulders than hips. Use our calculator to get precise measurements and determine your body shape.
Hourglass figures have balanced shoulders and hips with a well-defined waist. Pear shapes have wider hips than shoulders. The key difference is shoulder-to-hip ratio and overall proportion balance.
Your basic bone structure determines your body type, but weight changes, pregnancy, aging, and exercise can affect your measurements. Regular reassessment helps ensure you're dressing for your current shape.
Each body type has specific styles to avoid: Apple shapes should skip tight waists, pears should avoid hip-emphasizing details, rectangles should skip boxy cuts, and inverted triangles should avoid shoulder emphasis.
Our calculator uses established anthropometric ratios and fashion industry standards for high accuracy. However, individual variation exists, and professional styling consultation can provide additional personalized guidance.
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